How to Safely Observe Solar Eclipse

How to Safely Observe the Eclipse

With the eclipse date set, we must now focus on safe viewing techniques. To start, observing a solar eclipse without following the safety precautions outlined below can inflict irreversible eye damage, including blindness.

Further, this damage can occur in seconds. There are only a few ways to safely observe a solar eclipse and failure to use proper precautions is a recipe for disaster.


The reason solar eclipses can be so damaging to the human eye is twofold. First, despite the obfuscation of the sun, a large amount of ultraviolet light is still reaching your eye (and, because of the decreased brightness, your pupils are more dilated). Second, our desire to see something unique and interesting overrides the aversion we normally have to look too long towards the bright sun and increases our exposure.

With that in mind, in order to protect our eyes and still satisfy our curiosity, there are only two ways you can safely observe a solar eclipse: either directly with specialty eyewear, or indirectly by looking at the eclipse with a pinhole viewer.

Sunglasses Are Not Proper Eye Protection

There are just two kinds of eye protection you may use to safely watch the eclipse: ISO 12312-2 approved sun glasses or shade #14 welding goggles only the #14 glass is black enough. Do not use welding goggles with an unknown shade number, since there are many goggles that appear extremely dark upon casual inspection yet are not dark enough to protect your eyes.

The same applies to sunglasses: even the darkest pair of sunglasses you own is not remotely dark enough to protect your eyes and, ironically, wearing them will actually make eye damage worse, your pupils will dilate behind them, allowing more damaging light from the eclipse to enter your eye. With that in mind, it is imperative to purchase proper eyewear.

Thanks to the attention this eclipse has garnered, there are many people cashing in on selling eclipse glasses (many of which are offering inferior products). Don’t buy glasses at the last minute at a gas station or any random product you find searching online. Instead, purchase only glasses from companies that have properly ISO certified their products to ensure a safe experience. You can find packs of inexpensive disposable viewing goggles from American Paper Optics, Rainbow Symphony, Thousand Oaks Optical, and TSE 17—all four companies are endorsed by NASA.

We highly recommend you order your glasses now, as it may become difficult to secure glasses as the eclipse approaches (especially if you’re buying multiple pairs for your family or friends).

It’s critical to use your glasses properly. If you’re not in totality, wear them while gazing away from the sun and don’t take them off during the eclipse. The no-removal rule has one exception. During the eclipse, the moon will totally block out the sun for around 2 minutes, allowing the eclipse to be seen with the naked eye.

However, if you are not in totality, the sun will never be completely hidden, and it will never be safe to look directly at it. If you’re not sure if it’s safe to look without your protective eyewear, you can still observe the eclipse with them on.

Finally, don’t wear glasses that are damaged in any way. If the lenses are scratched or the frames damaged on your eclipse glasses, do not use them—even a small scratch in the protective film can allow dangerous levels of light to enter your eye.

Indirect Viewing Is the Safest (Especially for Children)

If you didn’t get a chance to purchase glasses in time or if you prefer to do your eclipse-watching in the safest possible manner (especially if you want to watch it with young children whom you’d prefer not to look directly at the sun at all), you can easily and cheaply observe the solar eclipse with a pinhole viewer.

The premise behind a pinhole viewer is simple: a pinhole in a sheet of opaque material can act as a lens and the projection of that lens upon another surface can be viewed indirectly with no risk to your eyes. We want to emphasize that last part very strongly: you never look directly through the pinhole itself, but instead, look at the surface the light from the solar eclipse is falling. Here’s a demonstration video, courtesy of NASA’s Goddard Space Flight Center, showing how you can turn a cereal box into a solar eclipse viewer with nothing more than the box, a scrap of tin foil, a sheet of white paper, some tape, and a pin.

The general principle outlined in the demonstration video above can be scaled and applied in all sorts of ways. You could turn a refrigerator box into a walk-in eclipse viewer, if you were so inclined, using the same principle. If you search YouTube for “pinhole eclipse” you’ll find a variety of tutorial videos outlining how to make eclipse viewers of varying sizes—one of our favourites, by far, is this terribly clever.

Using any pinhole observation method requires that you (or the youngster you’re assisting) not stare directly through the pinhole, but rather at the sun’s image projected on another surface. To safely enjoy the eclipse, follow these guidelines: only look through properly approved protective eyewear or indirectly using a pinhole viewer.

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